Who can opt for the Q48 Program?

Q48 Program is designed for making the entire fat loss procedure easy for people who have a very less time to go to the gym to work out and want to follow a simple exercise to lose the weight quickly. If you are wondering if this program is right for you or not, then you should check out the points below.

 Is it suitable for you?

  • If you are someone who has a very little time to spend in the gym or any other aerobic classes can you can try this program.
  • Generally working out in the gym or trying aerobic will need a lot of time for you to shed the extra fats so you can try this Q48 program for burning the fat quickly.
  • Some people were not comfortable with working out in the outdoors like in the gym or in the park then they can definitely try this program.
  • If you are someone who is the time consuming and monotonous exercise, then you can try this new program where you can exercise for just 15 minutes and then rest for some time.


  • There are many medical conditions were working directly in the gym is not possible for the person like walking or running in the treadmill or in using the bike cycle but here you can use some simple exercises for shedding the fat.
  • If you are a mother with an infant in your house then instead of going out you can try this program at home with just a smartphone and an internet access.
  • If you want to lose the weight step by step, then you can choose this program.
  • This is for the people who believe in easy to follow and practical methods for exercising.

If you fit in any of the above categories, then you should surely try this, but if you are a person who is into pulling the iron or have no experience in training at home or is expecting a miracle to happen and shed all your weight, then this program is not for you. For more information on this q40 program, you can visit sementedechia.info/q48/.